From Sunday, February 19, 2023 - 04:00pm
To Sunday, March 05, 2023 - 05:30pm
When caregivers experience traumatic events during the course of caregiving, reflective writing and reframing may be effective techniques we can use to move through difficult experiences. Join us for this 3-week program where we will explore our own narratives about caregiving-related trauma.
Melissa Smith, MA, LMHC, and founder of Caregiver Wellness Resources, will be our facilitator. Melissa is a licensed Clinical Mental Health Counselor (LMHC) at Solace Crisis Center, an Yoga Alliance ERYT® 500 educator in Restorative and Sustainable Yoga, an International retreat leader, an Alzheimer's and other Dementias Caregiver Advocate, and a Mindfulness Well-being Educator. She operates Pranava Yoga Studio.
This series is a springboard from our April 2022 seminar “Life Beyond Trauma: New Research on Trauma and PTSD in Caregiving”, presented by Donna Thomson and Dr. Patrick McGrath.
Our program will be presented by Zoom on 3 Sundays starting February 19, 2023, for 90 minutes each session. Please plan to attend all 3 sessions.
This program is free. Registration is required and
open to all WSA Supporting Members.
There are only a few spots left! Reserve your spot now.
The program will be limited to 20 participants, to ensure a supportive environment.