Summer's almost over. The buses will be getting back on the road, the calendars are filling back up, and chances are you've spent the whole season managing someone else's calendar, meds, and moods, so long that you're burnt out and can't quite remember what it feels like to just be a person in a room, with nothing to track and no one to manage. Sound familiar?

On August 28, Well Spouse is closing out our “Conversations & Connections” summer series with an event focused on you and what saying yes to yourself looks like during and after burnout. It's the same idea behind putting on your mask first when you’re on an airplane. You can't show up for anyone else if you're running on fumes or empty yourself. 

Join us on Friday, August 28 from 7:30 to 8:30 PM EST | Virtual via Zoom

Our guest speaker will be Carrie Severson – Burnout Recovery Expert, Author, Speaker & Podcast Host.

As someone who experienced burnout firsthand as a business leader and again as a spousal caregiver, Carrie Severson helps people retrain their nervous systems, recover their energy, and rediscover joy at home and work as a keynote speaker and trainer. She’s the host of the podcast I Saved You, Now Do the Dishes and the author of Unapologetically Enough and The EnoughnessMethod. She’s been a burnout thought leader featured in stories on Real Simple, the Miami Herald, and Fast Company.  Her written work has appeared in Huff Post, Yahoo, Redbook, and SheKnows. Learn more about Carrie Severson.

Bye Bye Burnout: a session on recognizing, dealing with, and moving through burnout. Expect honest reflection, self-expression and a little storytelling along the way, to provide the kind of stress relief that comes from being in a room (even a virtual one) with people who get it. It's a reminder that putting yourself first (self-love) belongs in your life too, not just the caregiving.

August 28 | 7:30–8:30 PM EST | Virtual via Zoom > REGISTRATION OPENING SOON!

WSA members attend free with a $2.95 processing fee. 

Not yet a member? All spousal and partner caregivers are welcome to attend for $15 plus a $2.95 processing fee — and if you'd like free access to this event and everything else The Well Spouse Association offers for the rest of the year, membership is just $39.