Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm
By Loren Gelberg-Goff
Well Within Publications - 2018
Loren Gelberg-Goff is a psychotherapist, author and speaker, and has become best known for creating the powerful, life-changing program for caregivers: “Take Back Your Life”. Loren counsels individuals as they learn new life skills so that they are able to live free of chronic, daily anxiety and overwhelm without having to constantly feel guilty, angry &/or resentful. Her latest book, written for especially for caregivers, Take Back Your Life: The Caregivers’ Guide to Finding Freedom in the Midst of Overwhelm, teaches readers how to take as good care of themselves as they do of those they love.
Well Within Publications - 2018
Loren Gelberg-Goff is a psychotherapist, author and speaker, and has become best known for creating the powerful, life-changing program for caregivers: “Take Back Your Life”. Loren counsels individuals as they learn new life skills so that they are able to live free of chronic, daily anxiety and overwhelm without having to constantly feel guilty, angry &/or resentful. Her latest book, written for especially for caregivers, Take Back Your Life: The Caregivers’ Guide to Finding Freedom in the Midst of Overwhelm, teaches readers how to take as good care of themselves as they do of those they love.
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